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Home » Easy Recipes & Meal Plans

Latest Articles

Healthy Vegetarian Meal Plan 03.03.19

Julia Mueller - The Roasted Root

10 Common IBS Myths

Turnip Fried Rice - a low-carb alternative to traditional fried rice that is paleo, keto, and whole30 | TheRoastedRoot.net #glutenfree #grainfree

Turnip Fried Rice (Paleo, Keto)

30 minutes mins
Easy Chicken Shawarma - Deliciously flavored Mediterranean-style chicken that is quick and easy to make! | TheRoastedRoot.net #lowcarb #keto #paleo #mediterraneandiet #glutenfree

Easy Chicken Shawarma

50 minutes mins
Pesto Chicken Pasta with Broccoli and Mushrooms - an easy, nutritious weeknight meal that only takes 30 minutes to make! | TheRoastedRoot.com

Pesto Chicken Pasta with Mushrooms and Broccoli

40 minutes mins

Healthy Vegetarian Meal Plan 02.24.2019

Top down photo of a black bowl of salmon, rice, and vegetables with chop sticks to the side and green onion sprinkled on top of the food with a blue napkin to the side.

Crispy Paprika Salmon Bowls with Ginger Vegetables & Rice

25 minutes mins
Paleo Double Chocolate Banana Bread Muffins made with almond flour - this easy recipe is made in a blender, is grain-free, dairy-free, oil-free, and includes a vegan option! TheRoastedRoot.com

Paleo Double Chocolate Banana Bread Muffins

30 minutes mins

Healthy Vegetarian Meal Plan 02.17.2019

Instant Pot Red Wine Braised Short Ribs - a classic recipe for short ribs made easy in your pressure cooker | TheRoastedRoot.com

Instant Pot Red Wine Braised Short Ribs

1 hour hr 15 minutes mins
Avocado toast with soft boiled egg - How to make soft boiled eggs in the Instant Pot

Instant Pot Soft Boiled Eggs

6 minutes mins
Two white bowls of spaghetti squash with red sauce on top and fresh basil leaves and a napkin to the side.

Spaghetti Squash Bolognese (Low-Carb, Paleo)

1 hour hr 10 minutes mins

Healthy Vegetarian Meal Plan 02.10.2019

Instant Pot Paleo Chicken Tikka Masala - an easy approach to the Indian classic that tastes just like restaurant tikka masala! | TheRoastedRoot.com

Instant Pot Paleo Chicken Tikka Masala

1 hour hr
Instant Pot Carnitas - a quick and simple recipe for restaurant-style carnitas! | TheRoastedRoot.com #paleo #keto #whole30

Instant Pot Carnitas

2 hours hrs 10 minutes mins
Paleo Hummingbird Muffins - grain-free, naturally sweetened, dairy-free, oil-free, and delicious! | TheRoastedRoot.com #glutenfree

Paleo Hummingbird Muffins

40 minutes mins

Healthy Vegetarian Meal Plan 02.03.2019

Red Curry Meatballs with Spaghetti Squash - low-carb, keto, paleo, whole30 | TheRoastedRoot.com

Red Curry Meatballs with Spaghetti Squash

1 hour hr
top down cuban shredded beef

Slow Cooker Ropa Vieja (Cuban Shredded Beef) – w/ Instant Pot Option

8 hours hrs 40 minutes mins

Healthy Vegetarian Meal Plan 01.27.2019

Paleo Power Bowls - 100 nutrient-dense anti-inflammatory meals in bowls By Julia Mueller

Paleo Power Bowls is Published!

Almond Crusted Salmon - a quick, easy, delicious crispy salmon recipe requiring only a few basic ingredients. This crusted salmon is Paleo, Whole30, Keto, and delicious! | TheRoastedRoot.net

Almond Crusted Salmon (Paleo, Keto)

40 minutes mins
How to Make Almond Butter - a photo tutorial on how to make almond butter using just almonds | TheRoastedRoot.net #paleo #primal #keto #healthy

How to Make Almond Butter

25 minutes mins

Healthy Vegetarian Meal Plan 01.20.2019

Is Rice Paleo?

Is Rice Paleo?

Chicken Fajita Meal Prep Bowls with Roasted Broccolini | keto, low-carb, paleo, gluten-free, and healthy, these bowls are so easy to make. | TheRoastedRoot.net

Chicken Fajita Meal Prep Bowls

30 minutes mins
Cassava Flour Tortillas - paleo, AIP, grain-free, gluten-free, dairy-free, vegan - these homemade tortillas are easy to make and healthier than store-bought | TheRoastedRoot.net

Cassava Flour Tortillas (Paleo, AIP)

30 minutes mins

Healthy Vegetarian Meal Plan 01.13.19

Turmeric Kiwi Protein Smoothie | TheRoastedRoot.net

Turmeric Kiwi Protein Smoothie

5 minutes mins
Collard Greens, Feta, and Mushroom Frittata - Keto, primal, vegetarian - a simple breakfast recipe that can be made ahead of time | TheRoastedRoot.net #glutenfree

Collard Greens, Feta, Mushroom Frittata

45 minutes mins
Thai Meatballs - keto, paleo, whole30, clean and delicious! | TheRoastedRoot.net

Thai Meatballs (Keto, Paleo, Whole30)

35 minutes mins
Roasted Carrot Spinach Salad with Lemon Herb Dressing - a simple clean salad that is primal and keto. | TheRoastedRoot.net #cleaneating #vegetarian #glutenfree

Roasted Carrot Spinach Salad with Lemon Herb Dressing

50 minutes mins
Beautiful purple smoothie in a glass with blueberries and chia seeds on top. Ready to drink.

Adaptogenic Protein Smoothie – 2 Ways!

5 minutes mins

Healthy Vegetarian Meal Plan 01.06.2019

Huevos Rancheros Hummus Toast with soft boiled egg, bacon, and salsa | TheRoastedRoot.net #hummustoast #breakfast

Huevos Rancheros Hummus Toast

20 minutes mins
65 Keto Recipes for Breakfast and Dinner | TheRoastedRoot.net #lowcarb #glutenfree

65 Keto Recipes for Breakfast and Dinner

Top 10 Recipes from 2018 - TheRoastedRoot.com

Top 10 Recipes From 2018

Healthy Vegetarian Meal Plan 12.30.2018

Instant Pot Chicken Soup with Rice, vegetables, and kale. An easy, clean dinner recipe made in your pressure cooker! | TheRoastedRoot.net #glutenfree #healthy #chickensoup

Instant Pot Chicken Soup with Rice

50 minutes mins

Healthy Vegetarian Meal Plan 12.23.2018

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