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Home » Easy Recipes & Meal Plans

Latest Articles

Roasted Sweet Potato Kale Salad with Avocado, Jammy Egg, Pumpkin Seeds, and Walnuts. A filling and nutritious dinner salad | TheRoastedRoot.net

Roasted Sweet Potato Kale Salad with Avocado and Jammy Egg

40 minutes mins

Sheet Pan Pesto Salmon and Carrots

35 minutes mins
Healthy vegetarian meal plan

Healthy Vegetarian Meal Plan 03.24.2019

Paleo Banana Muffins with Vegan "Cream Cheese" Frosting - grain-free, refined sugar-free, dairy-free and healthy! | TheRoastedRoot.net

Paleo Banana Muffins with Vanilla Bean “Cream Cheese” Frosting

35 minutes mins
Savory Paleo Crepes with Roasted Asparagus, Spinach, and Feta - grain-free crepes made with almond flour and tapioca flour | TheRoastedRoot.net #glutenfree #breakfast

Savory Paleo Crepes with Roasted Asparagus

55 minutes mins
Instant Pot Yuca - a photo tutorial on how to cook yuca (or cassava) in the pressure cooker | TheRoastedRoot.net

How to Cook Yucca in the Instant Pot

Healthy Vegetarian Meal Plan 03.17.2018

Instant Pot Paleo Irish Beef Stew - a nightshade-free, gluten-free stew recipe that is low-carb, paleo, whole30 recipe | TheRoastedRoot.net

Instant Pot Paleo Irish Beef Stew

55 minutes mins
Crispy Avocado Breakfast Tacos with roasted sweet potato, cauliflower, black beans, eggs, and chipotle sauce. A healthy brunch recipe | TheRoastedRoot.net #glutenfree #breakfast

Crispy Avocado Breakfast Tacos

1 hour hr 5 minutes mins
Chocolate Chip Paleo Vegan Banana Bread - a moist and dense healthy recipe that is dairy-free, oil-free, and refined sugar-free | TheRoastedRoot.net #vegan #glutenfree #grainfree #vegan

Chocolate Chip Paleo Vegan Banana Bread

1 hour hr 5 minutes mins

Healthy Vegetarian Meal Plan 03.09.19

How to Cook Artichokes in the Instant Pot - a photo tutorial on preparing artichokes in a pressure cooker | TheRoastedRoot.net

Instant Pot Artichokes

25 minutes mins
Aip curry top down image

Nightshade-Free AIP Curry

40 minutes mins

Healthy Vegetarian Meal Plan 03.03.19

Julia Mueller - The Roasted Root

10 Common IBS Myths

Turnip Fried Rice - a low-carb alternative to traditional fried rice that is paleo, keto, and whole30 | TheRoastedRoot.net #glutenfree #grainfree

Turnip Fried Rice (Paleo, Keto)

30 minutes mins
Easy Chicken Shawarma - Deliciously flavored Mediterranean-style chicken that is quick and easy to make! | TheRoastedRoot.net #lowcarb #keto #paleo #mediterraneandiet #glutenfree

Easy Chicken Shawarma

50 minutes mins
Pesto Chicken Pasta with Broccoli and Mushrooms - an easy, nutritious weeknight meal that only takes 30 minutes to make! | TheRoastedRoot.com

Pesto Chicken Pasta with Mushrooms and Broccoli

40 minutes mins

Healthy Vegetarian Meal Plan 02.24.2019

Top down photo of a black bowl of salmon, rice, and vegetables with chop sticks to the side and green onion sprinkled on top of the food with a blue napkin to the side.

Crispy Paprika Salmon Bowls with Ginger Vegetables & Rice

25 minutes mins
Paleo Double Chocolate Banana Bread Muffins made with almond flour - this easy recipe is made in a blender, is grain-free, dairy-free, oil-free, and includes a vegan option! TheRoastedRoot.com

Paleo Double Chocolate Banana Bread Muffins

30 minutes mins

Healthy Vegetarian Meal Plan 02.17.2019

Instant Pot Red Wine Braised Short Ribs - a classic recipe for short ribs made easy in your pressure cooker | TheRoastedRoot.com

Instant Pot Red Wine Braised Short Ribs

1 hour hr 15 minutes mins
Avocado toast with soft boiled egg - How to make soft boiled eggs in the Instant Pot

Instant Pot Soft Boiled Eggs

6 minutes mins
Spaghetti Squash Bolognese - an easy, nutritious low-carb, paleo weeknight meal | theroastedroot.net

Spaghetti Squash Bolognese (Low-Carb, Paleo)

1 hour hr 10 minutes mins

Healthy Vegetarian Meal Plan 02.10.2019

Instant Pot Paleo Chicken Tikka Masala - an easy approach to the Indian classic that tastes just like restaurant tikka masala! | TheRoastedRoot.com

Instant Pot Paleo Chicken Tikka Masala

1 hour hr
Instant Pot Carnitas - a quick and simple recipe for restaurant-style carnitas! | TheRoastedRoot.com #paleo #keto #whole30

Instant Pot Carnitas

2 hours hrs 10 minutes mins
Paleo Hummingbird Muffins - grain-free, naturally sweetened, dairy-free, oil-free, and delicious! | TheRoastedRoot.com #glutenfree

Paleo Hummingbird Muffins

40 minutes mins

Healthy Vegetarian Meal Plan 02.03.2019

Red Curry Meatballs with Spaghetti Squash - low-carb, keto, paleo, whole30 | TheRoastedRoot.com

Red Curry Meatballs with Spaghetti Squash

1 hour hr
top down cuban shredded beef

Slow Cooker Ropa Vieja (Cuban Shredded Beef) – w/ Instant Pot Option

8 hours hrs 40 minutes mins

Healthy Vegetarian Meal Plan 01.27.2019

Paleo Power Bowls - 100 nutrient-dense anti-inflammatory meals in bowls By Julia Mueller

Paleo Power Bowls is Published!

Almond Crusted Salmon - a quick, easy, delicious crispy salmon recipe requiring only a few basic ingredients. This crusted salmon is Paleo, Whole30, Keto, and delicious! | TheRoastedRoot.net

Almond Crusted Salmon (Paleo, Keto)

40 minutes mins
How to Make Almond Butter - a photo tutorial on how to make almond butter using just almonds | TheRoastedRoot.net #paleo #primal #keto #healthy

How to Make Almond Butter

25 minutes mins

Healthy Vegetarian Meal Plan 01.20.2019

Is Rice Paleo?

Is Rice Paleo?

Chicken Fajita Meal Prep Bowls with Roasted Broccolini | keto, low-carb, paleo, gluten-free, and healthy, these bowls are so easy to make. | TheRoastedRoot.net

Chicken Fajita Meal Prep Bowls

30 minutes mins
Cassava Flour Tortillas - paleo, AIP, grain-free, gluten-free, dairy-free, vegan - these homemade tortillas are easy to make and healthier than store-bought | TheRoastedRoot.net

Cassava Flour Tortillas (Paleo, AIP)

30 minutes mins
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