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Home » Easy Recipes & Meal Plans

Latest Articles

Dairy-Free Paleo Keto Creamy Mushroom Chicken. An easy 30-minute recipe that is loaded with flavor and luscious cream sauce.

30-Minute Creamy Mushroom Chicken (Paleo, Keto)

30 minutes mins
Flourless Chickpea Pumpkin Muffins - gluten-free, dairy-free, refined sugar-free healthy pumpkin muffins made with beans!

Chickpea Pumpkin Muffins (Gluten-Free)

45 minutes mins
Paleo Chinese Lemon Chicken made soy-free, gluten-free, and refined sugar-free. An easy Chinese takeout recipe that is a healthy alternative!

Paleo Chinese Lemon Chicken

40 minutes mins
Instant Pot Chicken Stew - an easy, ultra comforting healthy dinner recipe ready in less than 30 minutes!

Instant Pot Chicken Stew

30 minutes mins
Gluten-Free Pumpkin Rolls are a lovely side dish to any meal! Easy to make, light and fluffy!

Gluten-Free Pumpkin Dinner Rolls

33 minutes mins
Dairy-Free Gluten-Free Baked Ziti Pasta with ground beef, red sauce and creamy cauliflower sauce instead of cheese

Gluten-Free Dairy-Free Baked Ziti

1 hour hr
Paleo Pumpkin Snickerdoodle Cookie Bars - grain-free, refined sugar-free, dairy-free snickerdoodles that are made with almond flour. A healthier pumpkin dessert recipe!

Paleo Pumpkin Snickerdoodle Cookie Bars

35 minutes mins
Healthy Paleo Meal Plan centered all around whole food meals! This straightforward meal plan comes with a grocery list and makes weeknight eating a breeze!

Paleo Meal Plan – Week 18

Air Fryer Crispy Chicken Thighs made with just a few simple ingredients is a goof-proof method for cooking chicken thighs. Crispy, tender, delicious!

Air Fryer Crispy Chicken Thighs

22 minutes mins
Gluten-Free Pumpkin Feta Pasta is huge on flavor yet is nice and light. A delicious fall or winter dinner recipe

Pumpkin Feta Penne Pasta (Gluten-Free)

40 minutes mins
Flourless Keto Peanut Butter Cookies - only 5 ingredients, grain-free and sugar-free! Amazingly chewy and crispy.

Flourless Keto Peanut Butter Cookies

20 minutes mins
Creamy Pesto Chicken (dairy-free, Paleo, whole30, keto) - an easy and delicious creamy pesto chicken dish to keep your chicken flame burning strong! Serve it with your favorite side dishes for a healthy meal.

Creamy Pesto Chicken (Dairy-Free, Paleo, Keto)

30 minutes mins
Creamy Chicken Noodle Casserole - gluten-free, dairy-free, packed with protein and complex carbohydrates for a deliciously filling and nutritious meal!

Creamy Chicken Noodle Casserole (Gluten-Free, Dairy-Free)

55 minutes mins
The BEST Giant Paleo Chocolate Chip Cookies - soft, chewy, gooey, amazing grain-free chocolate chip cookies

The BEST Giant Paleo Chocolate Chip Cookies

21 minutes mins
Roasted Sweet Potato and Brussel Sprout Salad with Cinnamon Balsamic Dressing is a nutritious fall-inspired salad

Roasted Sweet Potato and Brussel Sprout Salad with Cinnamon Balsamic Dressing

40 minutes mins
Spiced Gluten-Free Apple Pumpkin Bread with Streusel Topping - gluten-free, dairy-free, refined sugar-free a delicious fall treat!

Spiced Apple Pumpkin Bread with Streusel Topping

1 hour hr 15 minutes mins
Easy Gluten-Free Mediterranean Shrimp Pasta with sun-dried tomatoes, artichoke hearts and capers in a lemon garlic cream sauce (that happens to be dairy-free)

Mediterranean Shrimp Pasta (Gluten-Free, Dairy-Free)

30 minutes mins
Gluten-Free Blueberry Banana Bread sweetened mostly with bananas! Refined sugar-free, dairy-free, moist, fluffy and delicious!

Gluten-Free Blueberry Banana Bread

1 hour hr
Triple Chocolate Paleo Chocolate Cake made with chocolate buttercream and ganache. Grain-free, refined sugar-free, dairy-free, moist, rich and decadent!

Paleo Triple Chocolate Cake

55 minutes mins
Easy Dairy-Free Chocolate Ganache Recipe made with just two ingredients! Paleo, keto, vegan.

Dairy-Free Chocolate Ganache

6 minutes mins
Keto Chocolate Buttercream with paleo and vegan options. Rich, creamy, delicious chocolate frosting for cakes and cupcakes.

Keto Chocolate Buttercream (Paleo, Vegan)

10 minutes mins
Taco Stuffed Delicata Squash with spiced ground beef, onion, and cheese on a plate with a golden fork, ready to eat.

Taco Stuffed Delicata Squash

50 minutes mins
Gluten-Free Flourless Protein Pumpkin Pancakes with honey being drizzled on top, ready to serve.

Flourless Protein Pumpkin Pancakes (Gluten-Free)

20 minutes mins
Crispy salmon on a plate with slices of lemon and a golden fork. A close up image of cooked salmon where you can see the salmon filet glistening.

Crispy Air Fryer Salmon

15 minutes mins
Paleo Weekly Meal Plan - a grain-free, whole food centric meal plan ideal for those who love to eat clean during the week and make their meals ahead of time!

Paleo Meal Plan – Week 17

20 Healthy Crock Pot Recipes that are gluten-free, whole food based and delicious! Easy set it and forget it meals that are nourishing and satisfying.

20 Healthy Crock Pot Recipes

Flourless Tahini Chocolate Chip Cookie Bars made with just 6 basic ingredients are loaded with chocolaty flavor. Grain-free, refined sugar-free, dairy-free and so easy to make!

Flourless Tahini Chocolate Chip Cookie Bars

35 minutes mins
Ground Beef and Sweet Potato Skillet with Brussel Sprouts - a quick, easy, healthy on-skillet dinner recipe. Paleo, whole30, delicious.

Ground Beef and Sweet Potato Skillet with Brussel Sprouts

30 minutes mins
Blue plate full of air fryer steak bites with a small bowl of melted butter and a fork dipping a steak bite into the butter.

Air Fryer Steak Bites

15 minutes mins
Pumpkin Baked Oatmeal (gluten-free, dairy-free) - a fall-infused healthy breakfast full of complex carbs and all the flavor!

Pumpkin Baked Oatmeal (Gluten-Free, Dairy-Free)

40 minutes mins
Paleo Blueberry Pancakes made with coconut flour. Low-carb, dairy-free and keto friendly! An easy, delicious breakfast recipe.

Paleo Blueberry Pancakes (Keto)

30 minutes mins
Gluten-Free Peanut Butter Oatmeal Cookies are the perfect combination of two classic favorites! Easy to make and loved by all, these flavorful cookies are a pure joy.

Gluten-Free Peanut Butter Oatmeal Cookies

21 minutes mins
3-Ingredient Air Fryer Buffalo Wings - easy chicken wings that are perfectly crispy yet tender!

Air Fryer Chicken Buffalo Wings

28 minutes mins
Easy Baked Jalapeno Poppers made with 7 basic ingredients! A low-carb keto appetizer perfect for any crowd and any occasion

Baked Jalapeño Poppers (Keto)

28 minutes mins
Quick and easy 30-Minute Lemon Garlic Chicken (Dairy-Free, Paleo, Keto, healthy) - a fast, delicious healthy dinner recipe with amazingly tender, lemon chicken!

30-Minute Creamy Lemon Garlic Chicken

30 minutes mins
Perfect Grilled Pork Tenderloin - crispy on the outside, tender on the inside perfectly cooked pork tenderloin is mouth-wateringly delicious and easy to make!

Perfect Grilled Pork Tenderloin

35 minutes mins
30-Minute Teriyaki Beef and Zucchini - a quick, easy 5-ingredient dinner recipe that is loaded with flavor and nutrients!

30-Minute Teriyaki Beef and Zucchini

30 minutes mins
large low-carb chocolate chip cookies sitting on a baking sheet, ready to eat.

Giant Chewy Keto Chocolate Chip Cookies

21 minutes mins
Chickpea Banana Muffins - flourless, gluten-free, refined sugar-free, dairy-free and delicious! A healthy muffin recipe made out of beans!

Chickpea Banana Muffins (Gluten-Free, Dairy-Free)

40 minutes mins
Chicken Chow Mein Zoodles - a low-carb version of chicken chow mein with zucchini noodles! Quick, easy, flavorful, amazing way to use up zucchini! Paleo, keto, whole30

Chicken Chow Mein Zoodles

30 minutes mins
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