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Home » Easy Recipes & Meal Plans

Latest Articles

Healthy Meal Plan collage

Healthy Meal Plan – Week 24

Stack of oatmeal bars sitting on parchment paper with oatmeal bars to the side

4-Ingredient Banana Oatmeal Bars

25 minutes mins
Air fryer boneless chicken thighs in an air fryer

Lemon Garlic Air Fryer Boneless Chicken Thighs

25 minutes mins
Mediterranean meatballs on a blue plate next to sautéed vegetables

Mediterranean Baked Turkey Meatballs

30 minutes mins
Stack of keto lemon bars with slice of lemon on top

Keto Lemon Bars

40 minutes mins
Top down photo of a green Dutch oven full of chicken and potatoes with a red napkin to the side

One-Pot Creamy Chicken and Potatoes

50 minutes mins
Pan-seared salmon in a cast iron skillet with bits of green onion on top

Crispy Skillet Salmon

15 minutes mins
Roasted Pork Chops with cider-spiced apples, bacon, roasted garlic, and rosemary in a cast iron skillet on top of a white backdrop with a red napkin

Roasted Pork Chops with Apples

40 minutes mins
Close up image of Asian Boneless Baked Chicken Thighs with green onion sprinkled on top and some limes

Asian Baked Boneless Chicken Thighs

50 minutes mins
Keto blueberry crumb bars in the background, one bar on a wooden plate in the front with fresh blueberries all around

Low-Carb Blueberry Crumb Bars

35 minutes mins
close up photo of ground turkey cabbage bowls with lots of veggies

Thai Ground Turkey and Cabbage Bowls

30 minutes mins
Baking sheet of blueberry almond flour scones with fresh blueberries and a glaze

Blueberry Almond Flour Scones (Paleo)

32 minutes mins
Roasting pan with roast chicken inside and lemon slices and rosemary with a dark blue napkin to the side

Garlic Butter Roast Chicken

1 hour hr 35 minutes mins
Close up image of sliced brisket on a baking sheet.

How to Cook Brisket in the Oven

4 hours hrs 10 minutes mins
Baking sheet with nutty banana cookies with raw almonds and pecans next to the cookies

3-Ingredient Nutty Banana Cookies

20 minutes mins
Top down photo of a loaf of lemon pound cake that has been cut into slices. Fresh lemons to the side

Keto Lemon Pound Cake

1 hour hr 25 minutes mins
Close up image of creamy chicken fettuccine alfredo in a wooden bowl with a blue napkin and a gold fork

Healthy Chicken Fettuccine Alfredo

30 minutes mins
Roasted Brussel Sprouts in a cast iron casserole dish with lemon and garlic off to the side and a brown napkin

Roasted Brussel Sprouts with Garlic and Lemon

30 minutes mins
Collage for meal plan week 23

Paleo Meal Plan – Week 23

Top down photo of bacon jam in a mason jar

Bacon Jam

1 hour hr
Sheet pan of smashed sweet potatoes with butter on top, garnished with fresh parsley

Smashed Sweet Potatoes with Garlic Butter and Honey

35 minutes mins
Two plates of birria tacos sprinkled with cilantro

Crock Pot Birria Tacos

9 hours hrs
Close up image of a sloppy joe on a plate with a plate of sloppy joes in the background.

20-Minute Healthy Sloppy Joes

20 minutes mins
Blue plate with steak and broccoli on it with a gold fork to the side and a golden napkin

Air Fryer Steak

20 minutes mins
Loaf of low-carb cinnamon swirl bread sitting on a white surface with a slice taken off

Keto Cinnamon Swirl Bread

1 hour hr
Dutch oven full of chicken cacciatore with tomato sauce, fresh herbs, and vegetables

Chicken Cacciatore

1 hour hr 10 minutes mins
Cookie sheet with 7 large almond flour chocolate chip cookies and walnut halves next to cookies

Almond Flour Chocolate Chip Cookies with Walnuts

30 minutes mins
Blue plate of healthy Beijing Beef with a side of cauliflower rice

Healthy Beijing Beef

35 minutes mins
Homemade Pastrami recipe and a homemade hot pastrami sandwich

How to Make Pastrami (Nitrate-Free, Paleo)

3 hours hrs 30 minutes mins
Easy One-Pot Ground Beef and Cabbage with onion, garlic, bell pepper, and mushrooms. An easy healthy low-carb dinner recipe that comes together in 30 minutes.

One-Pot Ground Beef and Cabbage

30 minutes mins
Keto Brownie Cake - 2 layers of fudge brownies covered with decadent chocolate ganache for an incredibly rich dessert!

Keto Brownie Cake

48 minutes mins
5-Ingredient Healthy Granola Bars sweetened mostly with banana. An easy, delicious crunchy granola bar recipe!

5-Ingredient Healthy Granola Bars

30 minutes mins
Instant Pot Lamb Shanks - an easy method for braising lamb shanks in a delicious tomato based sauce.

Instant Pot Lamb Shanks

8 minutes mins
30-Minute Gluten-Free Dairy-Free Creamy Chicken Pasta - rich, zesty, easy, tasty!

30-Minute Gluten-Free Dairy-Free Creamy Chicken Pasta

30 minutes mins
Garlic Herb Roast Beef cooked to perfection. Make a garlic herb compound butter for the ultimate dining experience.

Garlic Herb Beef Roast

1 hour hr 10 minutes mins
Vegetable Fried Rice with broccoli, bell pepper, peas, and carrots. a veggie-loaded rice experience

Vegetable Fried Rice

40 minutes mins

Paleo Meal Plan – Week 22

Lemon Garlic Chicken Bites - an easy high-protein appetizer or main dish! Serve it up with sides for a complete meal.

Lemon Garlic Chicken Bites

25 minutes mins
Creamy Lemon Garlic Risotto with seared shrimp. A nourishing, delicious fancy romantic dinner recipe!

Shrimp Risotto

40 minutes mins
Pesto Baked Cod with Asparagus - a clean and easy dinner recipe that is low-carb and keto

Pesto Baked Cod & Asparagus (Keto)

25 minutes mins
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