Golden delicious baked Carrot Fries are quick and easy to prepare and make for a versatile side dish to any main entrรฉe. Whip up a big batch to serve with your burgers, sandwiches, wraps, and more!

Baked Carrot Fries are quick and easy to prepare and make for a healthy side dish to any main entrรฉe.

Carrot lovers, are you ready for this?? 

True story: my close friends give me a substantial amount of flack for the amount of carrots I eat daily. Itโ€™s unruly. 

I source my carbs from starchy vegetables, berries, and a small amount of brown rice. And carrots make up a dramatic portion of it. Theyโ€™re sweet, theyโ€™re earthy…they play nicely with other vegetables…Iโ€™m just so into them, hook line and sinker! 

Well, I recently tried my hand at carrot fries, and I must say they really do a body good. 

They nail that fry craving and are just so addicting. Plus, itโ€™s nearly impossible to overdo it on them, so you donโ€™t get to feel guilty about it.

Looking for a side dish to go alongside your burgers, sandwiches, wraps, and salads?? THIS!!

Full disclosure: 

Do carrot fries get crispy like real fries? No. 

In my experience, carrot fries get a little char and a small crisp but they do stay soft. 

If youโ€™re looking for a healthier fry recipe that does get ultra crispy, check out my Crispy Baked Sweet Potato Fries!

Easy Baked Carrot Fries are quick and easy to prepare and pair nicely with any main entrรฉe for a healthy side dish.

Letโ€™s bake them already! 

Ingredients for Carrot Fries:

Carrots, avocado oil, paprika, garlic powder and sea salt. 

I use avocado oil for cooking and baking at high temperatures because it has a high smoke point. I donโ€™t recommend using extra virgin olive oil, as it burns when used for sautรฉing or roasting. 

The paprika, sea salt, and garlic powder give the carrot fries lovely seasoning. This simple combination of flavors gives a bit of a smoky vibe. You can easily use your favorite seasonings if you prefer something else over paprika and garlic powder. Even just sea salt is great! 

How to Make Carrot Fries:

Preheat the oven to 425 degrees Fahrenheit and line a large baking sheet with parchment paper. 

Chop the carrots into fry shapes and place them in a large mixing bowl along with the avocado oil, paprika, garlic, and sea salt.

Chop carrots into fry shapes

Use your hands to toss everything together until the carrots are well-coated with oil and seasoning.

Toss the carrots in avocado oil and seasonings

Spread the fries on the baking sheet into a single layer, giving them plenty of room to bake evenly. 

Spread carrots on a parchment-lined baking sheet to bake into fries

Bake for 20 to 25 minutes, or until the fries are golden-brown. 

Baked Carrot Fries on a baking sheet

Serve with your favorite dipping sauce and enjoy! Make Mayo-Free Green Goddess Dressing for a refreshing, herby creamy dipping sauce. 

Make carrot fries to go with your burgers, sandwiches, steak, chicken, you name it!

Easy Carrot Fries made in the oven - a tasty, healthy side dish that goes with just about any entrรฉe.

Hope you love these golden goddesses as much as I do!

My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your support!

If you make this recipe, please feel free to share a photo on Instagram and tag @The.Roasted.Root!

Baked Carrot Fries are quick and easy to prepare and make for a healthy side dish to any main entrรฉe.

Baked Carrot Fries

4.75 from 4 votes
Golden delicious baked Carrot Fries are quick and easy to prepare and make for a versatile side dish to any main dish.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 3 Servings

Ingredients

Instructions

  • Preheat the oven to 425 degrees Fahrenheit and line a large baking sheet with parchment paper.ย 
  • Chop the carrots into fry shapes and place them in a large mixing bowl along with the avocado oil, paprika, garlic, and sea salt.
  • Use your hands to toss everything together until the carrots are well-coated with oil and seasoning.
  • Spread the fries on the baking sheet into a single layer, giving them plenty of room to bake evenly.ย 
  • Bake for 20 to 25 minutes, or until the fries are golden-brown.ย 
  • Serve with your favorite dipping sauce and enjoy!

Nutrition

Serving: 1of 3 ยท Calories: 152kcal ยท Carbohydrates: 11g ยท Protein: 1g ยท Fat: 9g ยท Sodium: 960mg ยท Fiber: 5g ยท Sugar: 8g
Author: Julia
Course: Side Dishes & Snacks
Cuisine: American
Keyword: aip, baked carrot fries, carrots, keto, paleo, whole30
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!
Easy Baked Carrot Fries are an amazing side dish to any meal! Whip them up to go alongside burgers, sandwiches, salads, wraps, steak, and more!

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

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