Avocado pesto zoodles with spinach and sun-dried tomatoes is a super quick, easy, and healthful meal, and comes together in under 30 minutes. This whole30, paleo and vegan dinner recipe is perfect for any night of the week.

This post is sponsored by the California Avocado Commission.

Avocado Pesto Zoodles with Sun-Dried Tomatoes, Spinach, and pine nuts. These creamy zucchini noodles are vegan, paleo, healthy, and super easy to make

^^^I know, right? Zoodles never looked so sultry.

It has been ages since we’ve enjoyed a good zoodle on this blog. We visited the topic with my Mediterranean Zucchini Noodle Pasta way back in 2014, followed by Zucchini Noodles with Roasted Tomatoes and Lemon-Garlic Sauce, and haven’t heard from them since. You guys, we were ghosted by the zoodle.

Truthfully, the reason we haven’t zoodled for so long is I went a little hot out of the gates when I first bought my spiralizer, and needed to take a hiatus thereafter. 

The great news is, we’ve rekindled our relationship with vegetable noodles, and we’re ready to dive back in full-force with this avocado pesto zoodle dish.

It’s so great, I’m just going to have to bulletpoint out the features.

These zoodles are:

  • Vegan and paleo
  • Dairy-free, yet creamy
  • Easy to throw together on any weeknight
  • Require just 30 minutes to prepare
  • …and a few basic ingredients to make

Avocado Pesto Zoodles with Spinach, Sun-Dried Tomatoes, and Pine Nuts - this simple and easy dish only takes 30 minutes to make and is vegan, paleo, and healthy

Made with California avocados in place of oil, the pesto sauce comes out ultra luscious, creamy, and flavorful. If you’ve never made pesto using avocados, I recommend it!

It’s a great oil-free approach and yields such a silky-smooth texture for all those times you’re craving something decadent but don’t want to overload yourself with overly rich food.

How to Make Avocado Pesto Zoodles:

Simply spiralize your zucchini squash, whip up the avocado pesto, and toss everything together in a big skillet.

When all’s said and done, this is only about a 30 minute time commitment, which makes it ideal for those evenings you just want food fast and don’t have a plethora of time to spare.

This creamy zucchini noodle dish is one of those unicorn recipes in the sense that it is everything you could possibly want and more in a silly simple weeknight meal. It satisfies your palate and belly while being quick, nutritious, and inexpensive.

Avocado Pesto Zoodles with Sun-Dried Tomatoes, Spinach, and Pine Nuts - this gluten-free, vegan, paleo dinner recipe only requires about 30 minutes to make.

With the produce-heavy lifestyle comes the risk for waste during those times you don’t get to your crisper fast enough. 

We’ve all seen the memes on avocados and how they can be rock solid one moment, then overripe the next, but the good news is there are plenty of options for using up ripe avocados, this dish being one of them.

Blending overripe avocados to smithereens with other ingredients helps mask any flavor and texture issues, ensuring your avocados get put to good use even when they aren’t in any condition to be eaten sliced or chopped.

The same concept can be applied to spinach and zucchini.

This is an awesome way of using up a great deal of less-than-crispy spinach or squash (perfect for those of you with a CSA box or grow a vegetable garden) in one fell swoop.

I try to maintain a low-waste household, using up pantry and produce items before they go bad as my way of being mindful and conscious.

Avocado Pesto Zoodles with Sun-Dried Tomatoes, Spinach, and Pine Nuts. A healthy vegan and paleo dinner recipe that only takes 30 minutes to make

In case you’d like to make this recipe your own, here are some ideas for customization:

Recipe Adaptations:

  • Looking for some protein? For vegan protein, add chickpeas. If you’re a carnivore, grilled or baked chicken and salmon pair nicely with this meal.
  • If you aren’t dairy-free, serve the zoodles with grated parmesan, gouda, or gruyere.
  • Sprinkle the zoodles with nutritional yeast (or add 1 to 2 tablespoons to the pesto sauce) for some added cheesy flavor.
  • Replace sun-dried tomatoes with fresh cherry tomatoes.
  • Use yellow squash or any of your favorite summer squash in place of zucchini.

And now, we zoodle!

My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your support!

If you make this recipe, please feel free to share a photo and tag @The.Roasted.Root on Instagram!

Avocado Pesto Zoodles with Sun-Dried Tomatoes, Spinach, and pine nuts. These creamy zucchini noodles are vegan, paleo, healthy, and super easy to make

Avocado Pesto Zoodles

4.47 from 13 votes
Avocado pesto zoodles with sun-dried tomatoes and pine nuts - an easy, healthy vegan dinner recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 3 to 4 people

Ingredients

  • 1 tablespoon avocado oil or olive oil
  • 4 medium zucchini squash spiralized
  • 1/2 cup sun-dried tomatoes drained and rinsed
  • 3 cups loosely packed baby spinach
  • 1/4 cup pine nuts toasted

Avocado Pesto:

  • 1 large ripe avocado peeled and sliced
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 Tbsp Nutritional Yeast optional
  • 2 cloves garlic minced
  • 1 cup fresh basil loosely packed
  • 1/2 cup pine nuts
  • 1/2 teaspoon sea salt to taste

Instructions

Prepare the Avocado Pesto

  • Add the ingredients for the pesto to a food processor and process until creamy. Taste for flavor and add more lemon juice, garlic, and/or sea salt to taste

Make the Zoodles

  • Heat the avocado oil in a large skillet over medium heat. Add the spirallized zucchini noodles and sun-dried tomatoes. Cook, stirring occasionally for 2 minutes. Add the spinach, cover the skillet, and cook until wilted, about 2 minutes. Remove the cover and continue cooking until zucchini noodles reach desired doneness (I like mine al dente).
  • Add the avocado pesto to the skillet with the zoodles and stir well to combine. Serve zoodles with lemon wedges and toasted pine nuts.

Nutrition

Serving: 1of 3 ยท Calories: 378kcal ยท Carbohydrates: 18g ยท Protein: 10g ยท Fat: 32g ยท Fiber: 6g ยท Sugar: 8g
Author: Julia
Course: Main Dishes
Cuisine: American
Keyword: avocado pesto, gluten free, low-carb, paleo, pesto zoodles, vegan, zoodles, zucchini noodles
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!
Avocado Pesto Zoodles with sun-dried tomatoes and spinach - a quick and easy vegan plant-based meal

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

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