VEGETABLE FRIED RICE

Vegetable-packed Healthy Fried Rice recipe with brown rice, broccoli, bell pepper, carrots, ginger, and more! Fresh, flavorful, amazing side dish or main dish!

what our readers think

"I made this tonight for dinner and it was amazing loved it I added asparagus to mine as well."

INGREDIENTS

– brown rice – avocado oil – yellow onion – red bell pepper

Step-by-step instructions!

Follow our easy instructions for success!

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1

Cook the brown rice one to two days ahead of time (fried rice is typically made using leftover cooked rice).

2

Add 2 ½ tablespoons of the avocado oil to a large skillet or wok and add the yellow onion. Sauté, stirring occasionally, until softened, about 5 minutes.

3

Add the bell pepper, broccoli, carrot, ginger, garlic, broccoli, green onion, and peas, and stir well. Cover the skillet and cook for 3 to 5 minutes, or until the veggies reach your desired level of done-ness.

4

Stir the cooked brown rice into the skillet with the vegetables until everything is well combined.

5

Stir in the coconut aminos (or liquid aminos), fish sauce, and sea salt. Taste the rice for flavor and add more aminos, fish sauce, or sea salt, to taste.

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