NIGHTSHADE-FREE AIP CHILI RECIPE (PALEO, WHOLE30)

Nightshade-Free AIP chili made with ground turkey, pumpkin puree, ginger, vegetables and more.

This bean-less chili recipe is low-inflammatory, easy to prepare, and so comforting!

"I love recipes that I can make and eat for a few nights. Always looking for something a little different, healthy, and yummy, and this recipe fits all three!"

what our readers think

– coconut oil – yellow onion – garlic – carrots – ground beef – ginger – dried oregano – dried basil – dried parsley

ingredients

Heat the coconut oil in a large dutch oven or pot over medium heat. Add the onion and saute, stirring occasionally, until it has softened, about 5 minutes.

01.

Add the garlic and carrots and continue sauteing another 2 minutes.

02.

Scoot the vegetables off to one side of the pot and add the ground turkey, ginger, oregano, basil, parsley, turmeric, and sea salt.

03.

Brown the turkey for 2 to 3 minutes, flip, then brown on the other side for an additional 2 to 3 minutes.

04.

Use a spatula or wooden spoon to break up the meat into smaller pieces and stir it into the vegetables. Add the remaining ingredients, cover the pot and bring to a full boil.

05.

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