Paleo Chocolate Banana Mug Cake - Web Story

[{"selector":"#anim-6cb39e19-8056-4a41-872f-9fca354319ba","keyframes":{"transform":["scale(0)","scale(1)"]},"delay":101,"direction":"normal","duration":1401,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-297438ba-96c4-464f-bf88-80c0267eb802","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-8bce87b3-ec26-4ca7-8e9c-6739ceed7fbf","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-5908a20f-3be4-4c62-9a47-6465ef963665","keyframes":{"transform":["scale(2)","scale(1)"]},"delay":201,"direction":"normal","duration":1501,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-5adae4bb-e3e9-4a4b-8b0b-107cf02271a0","keyframes":{"transform":["scale(1.15)","scale(1)"]},"delay":100,"direction":"normal","duration":6900,"easing":"linear","fill":"both"}] [{"selector":"#anim-4f97a63c-5074-404b-9b06-0f4dfb26761a","keyframes":{"transform":["translate3d(0px, 150px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-b93d3061-38c6-4270-8029-97fa5f20b669","keyframes":{"opacity":[0,1]},"delay":750,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] Paleo Chocolate Banana Mug Cake

[{"selector":"#anim-9365c76d-dd32-440c-a9a0-dd003c8ede51","keyframes":{"transform":["scale(0.05)","scale(1)"]},"delay":101,"direction":"normal","duration":1401,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-bb970128-7c7c-4263-a481-e152bf2e31d7","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-7c377f58-e0a7-4106-a58b-b768506ad3c8","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"linear","fill":"both"}] [{"selector":"#anim-9dd37209-eceb-48a3-9fe5-2f0b0154e7fc","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-937e93ad-4c98-4f0b-af43-362b5141f556","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":600,"easing":"linear","fill":"both"}] [{"selector":"#anim-a4cbe961-19ad-4da4-9737-b2ac4e4cde8f","keyframes":{"transform":["translate3d(10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"reverse","duration":7000,"easing":"linear","fill":"both"}] [{"selector":"#anim-a4bcf733-0352-4221-955d-9b1b73c53da8","keyframes":[{"transform":"rotateZ(20deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"direction":"reverse","duration":7000,"easing":"linear","fill":"both"}] [{"selector":"#anim-e58663c3-dca2-4c5b-b992-1c5623d03782","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":600,"easing":"linear","fill":"both"}] “My first mug cake! My 8 year old ate it very quickly the one bite he shared was delicious. Super easy and a fun breakfast to make with ripe bananas!.” - Melis

[{"selector":"#anim-feec5692-fc8f-4bb8-964f-c2ca13977078","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-948386d6-d949-477b-9234-0b02440ce759","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-8c0a59f0-06d0-47e3-95c2-3043feeb1263","keyframes":{"transform":["scale(2)","scale(1)"]},"delay":201,"direction":"normal","duration":1501,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-deb87f18-2ad7-4d4e-b493-291641dab7f5","keyframes":{"transform":["scale(1.15)","scale(1)"]},"delay":100,"direction":"normal","duration":6900,"easing":"linear","fill":"both"}] [{"selector":"#anim-6cd02236-8cfa-47f6-ab1e-b5651119d069","keyframes":{"transform":["translate3d(-50%, -50%, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1401,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-97c7961f-d2be-4e4b-b0e4-2a52714fea01","keyframes":{"transform":["translate3d(100%, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-fdeca68b-2d18-480f-b2b4-ba98805eff1b","keyframes":{"transform":["translate3d(-50%, -50%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-f7502251-ddb3-409c-be0f-9521a5c64dec","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":800,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-51123bd5-6fa2-4105-8f48-f0c1ad8a68e2","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-a6584d8e-37f1-4836-b854-12c0c06ff352","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-3cd6be08-2e2e-43bb-875a-21c59b5e241c","keyframes":[{"transform":"rotateZ(-90deg)"},{"transform":"rotateZ(0deg)"}],"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-4babaa62-e567-45db-89de-0bfa471662f3","keyframes":[{"transform":"rotateZ(-90deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] [{"selector":"#anim-406c6bbe-1988-4ad4-b7c6-72fa5144d3c6","keyframes":{"transform":["translate3d(105%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":800,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-7e843311-27fb-463e-af3b-cb39c4bc14d2","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"direction":"normal","duration":800,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-80ed65d5-e3b4-4602-9518-ec0bc5503fd7","keyframes":{"opacity":[0,1]},"delay":1101,"direction":"normal","duration":500,"easing":"linear","fill":"both"}] Paleo Chocolate Banana Mug Cake Grain-Free Paleo Banana Chocolate Mug Cake made in less than 5 minutes with just 5 ingredients. This simple mug cake recipe is easy to put on repeat! SEE RECIPE

[{"selector":"#anim-446fd554-917f-49d0-a86b-1af2cad1f120","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-ed15791c-1ef8-426f-bb65-d4e26f9d9e36","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-98eca45e-7aaa-4a26-8802-3aacdfd0daaa","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-383c495f-eb91-4ab3-8ee1-b7e314e6afde","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-26f8c45b-4919-414e-87d2-080f3e4649d6","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-4e261878-75d1-43cf-be68-094fff15ac66","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-b6a85941-c395-4f37-8320-be1d2c04f367","keyframes":{"transform":["rotate(90deg) translate3d(100%, 0px, 0) rotate(-90deg)","rotate(90deg) translate3d(0px, 0px, 0) rotate(-90deg)"]},"delay":0,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-3a695eea-a5d3-41c7-ba20-bf87a4bb1b8f","keyframes":{"transform":["rotate(90deg) translate3d(-100%, 0px, 0) rotate(-90deg)","rotate(90deg) translate3d(0px, 0px, 0) rotate(-90deg)"]},"delay":0,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-358e5e75-0384-4f78-b86e-e7f6e527fe53","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-bbf171c6-5712-479b-9593-497a517645bb","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-17496f29-8b98-4b8d-89b6-6f98c1ab893c","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-44bf78e0-0770-4bcb-afaf-68c5d8d875b1","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-57a19500-73c3-4a27-9554-e0940fb92eb2","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-833ce654-7fdf-4bac-8c76-a36698788456","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-776c09a7-c939-4cec-98bf-0a4b3da29945","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-62d1c636-5afc-493f-b906-02eb387def61","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-8046d449-1836-4d34-9c7c-69edc7f97352","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-5a75d7b3-e7e2-4a5a-bc5a-b8d9c07d1b7a","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-2b57c65c-1025-4eec-8f73-3419a373d120","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-59c9a290-7c90-4447-92da-841e27ab5444","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-ef745892-650d-4855-a40c-fcb8621fec32","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-04673310-9c8c-4ecc-b080-dbf25c9a2ca0","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-f916e8f1-15e5-4a7b-ab3f-3bf0bece4990","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":1300,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-a689f29c-8ea9-465d-91ec-ebce265c1c33","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-96f39777-c700-4249-8db1-46cf24a35787","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] SEE RECIPE Ripe banana Almond Flour Egg Cocoa Powder Sea Salt Optional: chocolate chips and/or chopped nuts 1 2 3 4 5 6 7 ingredients Pure Maple Syrup

[{"selector":"#anim-8361763f-644f-403a-a60b-4fb849cbf16f","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-6177c051-f218-4586-a4a0-607130aa71e3","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-7a985560-0663-4793-9ae2-3f31dcb754d9","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1601,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-dd81aa63-38b5-4241-b188-929d29433920","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-9dd51346-1b49-41b0-83b0-ad8ce4fc87db","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1700,"easing":"cubic-bezier(0.86, 0, 0.07, 1)","fill":"both"}] [{"selector":"#anim-0ce387af-a1ff-4dac-8177-1e442015b11f","keyframes":{"transform":["scale(2)","scale(1)"]},"delay":201,"direction":"normal","duration":1501,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-9face890-a0fb-46e2-8a3d-6207e6b00f5a","keyframes":{"transform":["scale(1.15)","scale(1)"]},"delay":100,"direction":"normal","duration":6900,"easing":"linear","fill":"both"}] [{"selector":"#anim-b450bec6-ac9c-488d-a411-122710fefa4d","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-c342b84e-236e-47fb-935b-c5f099acf2d1","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-10bfdf59-63c0-4c4b-9c07-862fd93d6c41","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":400,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-95e6f437-1f1a-45ea-b26a-8a27aa61e73e","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":400,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-ceb32d49-3b8a-4d29-a3b3-2c3b390872e4","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":400,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-376a777d-443c-46ee-a188-8a1a595edfaf","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":400,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-d39411aa-a48c-4ab0-ba63-14df14bf65d0","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":400,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-9d0f4a95-173b-44e9-ab0d-b724ed8e6f4f","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":400,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-6ff3a375-2119-483a-83ae-fd2204e7c39e","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":400,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-3d8a1f86-79da-4f71-9632-b32ea2963456","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":400,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-7fd1673b-67f1-4c15-847f-94654e521c60","keyframes":{"transform":["translate3d(110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1301,"direction":"normal","duration":701,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] LEARN MORE Chocolate Banana Mug Cake YIELD 1 mug cake TYPE Paleo TIME 5 minutes LEVEL Beginner

Get the full recipe and more healthy recipes at TheRoastedRoot.net