Red curry fried rice with vegetables is a healthier take on takeout! This easy recipe comes together in less than 30 minutes and makes for an amazing side dish to any style of meal!

Change up the vegetables and/or animal protein to your heartโ€™s delight.

Red Curry Fried Rice - Thai style fried rice with red curry paste and plenty of vegetables

Hello, fried rice, my old friend.

Fried rice is so entrenched in my household, it is practically a state of being.

If youโ€™re anything like me and you love fried rice, Thai food, are NOT above eating fried rice as a meal, and…carbs…then this is the recipe has your first, middle, and last name written all over it.

This new rendition involves red curry paste, a variety of vegetables, a splash of fish sauce (just trust me), and a touch of pure maple syrup to offset the salty, umami, spicy flavors.

It is no more difficult to prepare than the last fried rice you made.

…And if youโ€™ve never made fried rice, itโ€™s easy mmmmkay!

Letโ€™s do this.

How to Make Red Curry Fried Rice:

Steam the white rice and set aside until ready to use.

In a small bowl, stir together the red curry paste, liquid aminos, pure maple syrup, and fish sauce and set aside.

While the rice is cooking, sautรฉ the vegetables. To do so, add the coconut oil and chopped onion to a large skillet or wok and heat over medium-high. Sautรฉ until onion turns translucent, about 5 minutes.

Add the garlic, carrot, bell pepper, and asparagus and stir well. Cover and cook until asparagus is bright green, softened, but still al dente, about 2 to 4 minutes.

In a separate skillet, scramble the eggs and set aside until ready to use.

Add the cooked white rice and sauce to the skillet with the vegetables and stir well to combine. Stir in the scrambled egg and green onion. Serve alongside your entree and enjoy!

Vegetable Red Curry Fried Rice - Thai style fried rice with red curry paste, bell pepper, carrot, asparagus, green onion, and more

Recipe Adaptations: 

  • Add 1 cup of cooked corn kernels if desired
  • Use coconut aminos or soy sauce instead of liquid aminos
  • Add ยฝ cup chopped peanuts, cashews or almonds if desired.
  • Replace coconut oil with avocado oil.
  • Add chicken, shrimp, beef or pork to make it a meat-infused fried rice!
  • For creamy coconut rice flavor, add ยฝ cup full-fat canned coconut milk to the sauce.
  • Omit the fish sauce if you arenโ€™t into it.
  • Add 1 to 2 cups chopped pineapple if youโ€™re a badass.

Thai Red Curry Fried Rice with Vegetables - asparagus, bell pepper, peas, and more!

More Delicious Fried Rice Recipes:

Fried rice for president.

My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your support!

If you make this recipe, please feel free to share a photo and tag @The.Roasted.Root on Instagram!

Red Curry Fried Rice - Thai style fried rice with red curry paste and plenty of vegetables

Red Curry Fried Rice

5 from 1 vote
Thai-style red curry fried rice with asparagus, peas, carrots, and more! This vegetable-infused fried rice is better than takeout and is a refreshing side dish to any main dish.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 8 servings

Ingredients

  • 2 cups dry long-grain white rice or 6 cups of cooked rice.
  • 3 Tbsp red curry paste
  • 1/4 cup liquid aminos
  • 2 Tbsp pure maple syrup
  • 2 tsp fish sauce optional
  • 3 Tbsp coconut oil
  • 1/2 cup yellow onion finely chopped
  • 3 cloves garlic minced
  • 1 large carrot grated
  • 1/2 red bell pepper chopped
  • 1/2 bunch asparagus trimmed and chopped
  • 3 large eggs scrambled
  • 3 stalks green onion chopped

Instructions

  • Steam the white rice and set aside until ready to use.
  • In a small bowl, stir together the red curry paste, liquid aminos, pure maple syrup, and fish sauce and set aside.
  • While the rice is cooking, saute the vegetables. To do so, add the coconut oil and chopped onion to a large skillet or wok and heat over medium-high. Saute until onion turns translucent, about 5 minutes. Add the garlic, carrot, bell pepper, and asparagus and stir well. Cover and cook until asparagus is bright green, softened, but still al dente, about 2 to 4 minutes.
  • In a separate skillet, scramble the eggs and set aside until ready to use.
  • Add the cooked white rice and sauce to the skillet with the vegetables and stir well to combine.
  • Stir in the scrambled egg and green onion. Serve alongside your entree and enjoy!

Nutrition

Serving: 1serving ยท Calories: 200kcal ยท Carbohydrates: 28g ยท Protein: 5g ยท Fat: 7g ยท Fiber: 1g ยท Sugar: 4g
Author: Julia Mueller
Course: Side Dish
Cuisine: American
Keyword: asian, asparagus, fried rice, vegetarian, white rice
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!
Red Curry Fried Rice with Vegetables - a healthy fried rice recipe that is soy-free, gluten-free, and Thai-Inspired #chinese #chinesefood #sidedish #takeout #healthy #friedrice #thai #glutenfree

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

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Questions and Reviews

  1. You have so many great recipes that I enjoy trying!
    Would you be able to include the nutritional advise as well?