Oatmeal Cookie in a Mug with only 5 ingredients needed! This easy single-serve dessert recipe requires 5 minutes and no baking.

4-Ingredient Oatmeal Cookie in a Mug with a bite taken out

You know where this is going.

Itโ€™s a Friday night, youโ€™re ultra pumped about how hard you sweated in hot pilates class this week, you can feel an aching in your bones for something sweet and oatmeal-esque but you donโ€™t want a full batch of cookies lurking around your counter space, you thenโ€ฆ

Bake a single-serve oatmeal cookie in a mug.

This one is gluten-free, dairy-free, studded with chocolate chips, and has that amazing oatmeal flavor. 

Plus itโ€™s ready in less than 5 minutes…not shabby for those times you have a hankering for a little something luscious.

Letโ€™s make it!

Add the gluten-free flour, coconut sugar, baking soda, oats, coconut oil, water, and sea salt to a mug or measuring cup and stir well until a thick dough forms.

Ingredients for oatmeal cookie in a measuring cup

Stir in the chocolate chips (if adding).

Oatmeal cookie ingredients in a mug with chocolate chips

Microwave on high 40 to 60 seconds, until cookie has set up.

Dive in with a spoon and enjoy!

Baking Instructions:

If you don’t own or operate a microwave, no problem! Simply stir up all of the ingredients in a mug, place the mug on a cookie sheet, and bake at 350 degrees F (preheated) for 25 to 30 minutes. Allow the mug to cool before diving in!!

That single-serve dessert life!

More Single-Serve Desserts in a Mug:

My cookbook, Paleo Power Bowls, is now available! CLICK HERE to check it out. Thank you for your support!

If you make this recipe, please feel free to share a photo and tag @The.Roasted.Root on Instagram!

Oatmeal Cookie in a Mug

4.45 from 65 votes
Gluten-free oatmeal cookie in a mug with chocolate chips – made with only a few basic ingredients. Vegan!
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings: 1 mug cookie

Ingredients

Optional Add-ins

Instructions

  • Add all ingredients in the order in which they appear to a microwave-safe mug or measuring cup. Stir in the chocolate chips (if adding).
  • Microwave on high 40 to 60 seconds, until cookie has set up.
  • Allow cookie to cool for 1 minute before enjoying.

Notes

*I have found various gluten-free flour blends have different absorbencies so the results may vary depending on what brand of GF flour you use. I use Bob’s Red Mill Gluten-Free 1-to-1 Baking Flour but have found the recipe results in a greasier cookie when I use Pamela’s.ย 
For a smaller cookie, make this recipe:
  • 3 Tbsp gluten-free all-purpose flour
  • 2 Tbsp quick oats or rolled oats
  • 1.5 Tbsp sugar
  • 2 Tbsp avocado oil
  • 1 Tbsp water
  • Pinch sea salt
  • Pinch ground cinnamon
Microwave for 60 seconds.ย 
ย 

Nutrition

Serving: 1cookie ยท Calories: 796kcal ยท Carbohydrates: 78g ยท Protein: 3g ยท Fat: 54g ยท Fiber: 2g ยท Sugar: 45g
Author: Julia
Course: Single-Serve Desserts
Cuisine: American
Keyword: coconut oil, coconut sugar, oatmeal, quick oats
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!
Single-Serve Oatmeal Cookie in a Mug - gluten-free, refined sugar-free, dairy-free, vegan, egg-free

Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

Read More About Julia

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4.45 from 65 votes (65 ratings without comment)

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Questions and Reviews

  1. If you followed this recipe and didnโ€™t read the comments until after like me, hereโ€™s how I saved my cookie:
    1) stir the hot cookie soup back together
    2) use a spoon to hold the solids back while you drain the extra grease , I honestly drained about 3 tbsp out of mine
    3) after youโ€™ve drained as much as possible from both sides of the mug, you should have a decently solid dough you can slap on a plate and throw in the fridge/freezer for a little bit and youโ€™ll have a somewhat edible cookie !

    1. Hi Rosie,

      Did you use gluten-free all-purpose flour? If so, which brand? Did you make any other changes to the recipe, like reducing the amount of coconut sugar?

  2. Too sweet, and soooo much oil, I actually poured it off the top when I took it out of the microwave. Something isnโ€™t rightโ€ฆ

  3. This didnโ€™t set. I suspect that there is an error in the amount of coconut oil stated in your recipeโ€ฆ ?? 4 TBSP is an awful lot for a single serving. Should it be tsp instead?

  4. Taste is kinda ok but its wayyyyy too greasy. I even had to remove excess oil with a tissue. Followed exact recipe once or twice and always same result.

  5. Wonderful! It didnโ€™t quite hold together, but it made a delicious โ€œplateโ€ for a scoop of ice cream! Next time Iโ€™ll use less sugar โ€” a bit too sweet with chocolate chips added.

    1. Hi there! Thanks for catching that! Water and salt are generally not counted as ingredients, and the vanilla extract and chocolate chips are optional. I realized I updated the post to include baking soda after publishing it the first time, as I found the recipe turned out better with it. So indeed, the recipe is five ingredients, not four. ๐Ÿ™‚ Appreciate you bringing that to my attention! xo

  6. I used almond flour, cane sugar, and olive oil cause thatโ€™s all I have and it didnโ€™t set. I was desperate for an oatmeal cookie ๐Ÿ˜ญ

  7. Any ideas on how to do this since I donโ€™t own a microwave? Maybe keep the ingredients in a Pyrex measuring cup and bake in the toaster oven for 8-10 minutes? What do you think?

    1. Hi Allison,

      I’m not sure how long it would take in a toaster oven, as I’ve never made a mug dessert in a toaster oven ๐Ÿ™ In a regular oven, it takes 28-30 minutes at 350. Sorry I couldn’t be more helpful!