Quick, easy, healthy 30-Minute Thai Chicken Curry. Tender chicken cooked in aromatic perfectly-spiced coconut milk served with rice for a healthful, satisfying meal.

30-Minute Thai Chicken Yellow Curry | TheRoastedRoot.net #dinner #recipe #glutenfree #healthy

Pleasingly light but offering a hefty kick in the flavor department, this quick and easy Thai Coconut Chicken Curry is fragrant, creamy, and bursting with a vibrant (yet gentle!) spice.

Chunks of tender chicken dance in this devilishly delightful creamy coconut sauce. And the best part? Itโ€™s ready in just 30 minutes!

In recent years, Thai curries have taken the West by storm. And itโ€™s not hard to see why, either.

These vibrantly-colored dishes are packed with a range of irresistible flavors, and theyโ€™re milder and slightly kinder on the palate than some of their Indian cousins. Trust me, they can be HOT.

Traditionally, making a really good curry is a drawn-out process involving making your own paste and simmering for hours on end.

Sometimes though, you just want to get on with it and jump straight to the eating.

So, Iโ€™ve come up with a delicious Thai coconut chicken curry thatโ€™ll only take you 30 minutes to make! And donโ€™t worry, I never sacrifice on taste!

Itโ€™s quick, itโ€™s easy, and itโ€™s bursting with vibrant, fantastic flavors.

The spiced coconut sauce is to die for, and every bite of tender chicken is sumptuously juicy. And as itโ€™s ready in a flash, this Thai curry is the perfect recipe for a busy weeknight!

And if youโ€™re throwing a dinner party? Well, why not whip up a smorgasbord with Chicken Massaman and a delicious Paleo Panang Curry? Iโ€™m all about options!

Ingredients for Coconut Chicken Curry

Here are all the ingredients youโ€™ll need for my Thai coconut chicken curry. They should all be easily found in your local supermarket, but an Asian supermarket is a great call if youโ€™re struggling.

Full-Fat Coconut Milk: The base of our sauce! Thai curries are traditionally coconut based, and itโ€™s this ingredient that gives our recipe that classic, light creaminess.

Yellow Onion: Hearty and reliable, the yellow onion will simmer down and almost melt into our curry sauce.

Fresh Ginger: More potent than ground kinds, peeled and grated ginger gives our dish a wonderfully fresh zing.

Ground Cumin, Coriander, and Turmeric: These three spices blend harmoniously to bring warmth and spice to our curry. And the turmeric gives our Thai coconut chicken curry its iconic yellow color!

Paprika: Traditionally youโ€™d use fresh red or green chillies in a Thai curry. I wanted to take a bit of the heat out of this dish, so Iโ€™ve gone for a dash of paprika instead.

Garlic Powder: Much easier than mincing up fresh garlic. Donโ€™t worry, it still delivers that iconic savory goodness.

Chicken Breasts: I use skinless and boneless chicken breasts and cut them into relatively small pieces so they cook quickly. Oh, and smaller chunks have a higher surface area to volume ratio, so your chicken is able to absorb more of that delightful sauce.

Sea Salt: To taste.

For Serving

Cilantro: Chop up some fresh cilantro and mix it in with your rice once itโ€™s cooked. This gives the rice a bright freshness that marries beautifully with our zingy curry. 

Lime and Yogurt: I also like to squeeze some lime over the dish and serve it with a good dollop of plain or Greek yogurt!

Recipe Customizations

  • Add vegetables! Most veggies will blend brilliantly into this Thai coconut chicken curry. My personal favorites are broccoli, zucchini, and carrots.
  • White rice is the quickest and easiest option, but you can easily switch it out for quinoa, brown rice or rice noodles. Following a keto diet? Cauliflower rice is awesome!
  • To make this a fabulous vegan curry, replace the chicken with one large Yukon potato, and add one can of drained chickpeas. Trust me, you wonโ€™t miss the meat.
  • If you donโ€™t have the required spices on hand, you can substitute everything for 2-ยฝ to 3 tablespoons of yellow curry powder.

Tips for the Best Coconut Chicken Curry

  • Speed up the cook time by preparing a bunch of the components ahead of time! You can of course prepare the rice ahead, but I like to get really ahead of the game. I chop my onion and grate my ginger, and whack them both in a sealed container in the fridge until itโ€™s go-time.
  • I make this curry so often that Iโ€™ve started pre-measuring all of the spices and combining everything in a small bag. Doing this in bulk means I can just open my cupboard and grab the whole spice mix! Efficient, much?
  • If you want to get fancy, combine the spices and coconut milk in a blender to make a curry sauce and use it to marinate the chicken in a sealed container in the fridge. This will give you super tender and flavorful meat.

What Does It Taste Like?

Honestly, itโ€™s incredible!

The coconut milk-based sauce is delightfully creamy, and this balances out the intoxicating warmth of the spices. 

Itโ€™s remarkable how tender the chicken gets after only a few minutes in the pan, too. And it all pairs perfectly with the cilantro-infused rice and a hint of tangy lime. 

You wonโ€™t find many recipes that deliver so much depth of flavor in such a short time!

How to Make My Thai Coconut Chicken Curry

  1. Prepare and wash your rice according to the package instructions and cook it while you attend to the rest of the recipe.
  2. Place a skillet over medium-high heat, then add โ…“ cup of coconut milk, the chopped onion, and the ginger. Sautรฉ until the onion is translucent; this should take 6 to 8 minutes, but see how you go!
  3. Lower the heat to medium, stir in all of your spices and salt, and cook for a further 3 minutes. If the sauce has reduced too much and is thickening up, just add another splash of coconut milk!
  4. Add the rest of the coconut milk and bring it to boil. Then, add the chicken and give it a big stir. Cook for 5 to 6 minutes until the chicken is cooked through. I get nervous with chicken, so I like to take out a piece and slice it in half to check itโ€™s done. You can also use a meat thermometer if you prefer.
  5. Chop some fresh cilantro and mix it in with your rice, then squeeze a bit of lime over everything. I love pairing my Thai coconut chicken curry with a good dollop of natural yogurt. It takes the edge off the heat, and the cool tanginess cuts through the deep, savory curry sauce.
  6. Store your curry in an airtight container once itโ€™s fully cooled to room temperature. Then, you can keep it in the fridge for 3 to 4 days.ย 

Simply reheat it for a few minutes in the microwave, stirring occasionally, and youโ€™re good to go!

30-Minute Thai Chicken Yellow Curry | TheRoastedRoot.net #dinner #recipe #glutenfree #healthy

Loaded with delicate and delectable flavors, this creamy Thai coconut chicken curry is a breeze to make. And itโ€™s a treat to eat, too! Let me know in the comments section if you decide to try it out!

Fan of this chicken curry? Here are some more fantastic Thai recipe ideas!

More Thai Recipes:

30-Minute Thai Chicken Yellow Curry | TheRoastedRoot.net #dinner #recipe #glutenfree #healthy

Thai Chicken Curry Recipe

4.67 from 9 votes
30-Minute Thai Chicken Curry makes for a rich, satisfying, and flavorful Thai-inspired dinner. Add your choice of fresh veggies for a boost of vitamins and fiber!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 3 Servings

Ingredients

  • 1 (14-oz) can full-fat coconut milk
  • ยฝ yellow onion finely chopped
  • 1 Tbsp fresh ginger peeled and grated
  • 2 tsp ground cumin
  • 1.5 tsp ground coriander
  • 1 tsp ground turmeric
  • 1 tsp paprika
  • 2 tsp garlic powder
  • 1 tsp sea salt to taste
  • 1 pound boneless skinless chicken breasts

For Serving:

  • 3 cups Cooked Rice
  • Fresh cilantro chopped
  • Plain or Greek yogurt
  • Lime wedges

Instructions

  • Start by preparing the rice, following package instructions, so that it can cook while youโ€™re preparing the rest of the recipe. I found making 1 cup of dry rice was the perfect amount for serving the recipe.
  • Add 1/3 cup of the coconut milk to a non-stick skillet, along with the chopped onion and grated ginger. Heat over medium-high and saute until onion is translucent, about 6 to 8 minutes.
  • Lower the heat to medium, add all of the spices and salt and cook an additional 3 minutes. Note: if at any point the contents of the pan begin to dry out, simply add more coconut milk.
  • Add the rest of the coconut milk and bring to a full boil.
  • Add the chopped chicken and stir well. Cook, stirring occasionally, until chicken is cooked through, about 5 to 6 minutes.

Notes

Nutrition Facts are calculated for the curry only, not including any rice.

Nutrition

Serving: 1Serving ยท Calories: 427kcal ยท Carbohydrates: 6g ยท Protein: 38g ยท Fat: 25g ยท Sugar: 4g
Author: Julia
Course: Chicken Main Dishes, Main Dishes
Cuisine: Thai
Keyword: 30 minute meals, chicken curry, curry, easy curry recipe, takeout, thai chicken curry, thai food, yellow curry
Did You Make This Recipe?I want to see it! Tag @the.roasted.root on social media!

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Julia Mueller
Meet the Author

Julia Mueller

Julia Mueller is a recipe developer, cookbook author, and founder of The Roasted Root. She has authored three bestselling cookbooks, – Paleo Power Powers, Delicious Probiotic Drinks, and The Quintessential Kale Cookbook. Her recipes have been featured in several national publications such as BuzzFeed, Self, Tasty, Country Living, Brit.co, etc.

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Questions and Reviews

  1. YUM, thank you for this amazingly easy and delicious Thai curry recipe!! I just made it with ground turkey and added chopped zucchini, carrots, and spinach as well. Then I served it over cauliflower rice! Just one question….how many people is this supposed to serve, because I ate nearly the entire thing in one go…..hahaha

  2. Ok, I don’t mean to leave a ‘downer’ comment, but I am new to the whole Paleo and Whole30 program…
    My hubby and I have been on it for 3 full weeks now and have both dropped an amazing 12 pounds!
    When looking for Paleo recipes, your site looked so well put together and your recipes are right up my alley for my love of cooking ๐Ÿ™‚ BUT, my understanding of Paleo (and yes, it may lend itself to the stricker side of Paleo…) is that RICE is NOT allowed????? Please refer to the following article that I copied/pasted below:

    Is rice paleo friendly? Can you eat rice on a strict paleo diet? Rice, like other grains has been a staple food for many generations and is not the easiest of foods to give up. On a paleo diet, however, rice receives pretty much the same consideration as other grains and needs to be shunned permanently. In strict paleo circles, there is no room for rice on the menu but other far less stringent versions do allow occasional consumption of rice.

    Although rice is a gluten free grain, it still contains phytic acid, one of the components that give grains and legumes a bad name. Moreover, rice is generally accepted as a post hunter gatherer food so does not receive the nod from a rigid paleo perspective. From the point of view of those who indulge in sporadic rice consumption, the argument could be presented based on their total life style.

    If an individual is relatively active, that is, efficiently mimics the activity levels of our ancestors then a little rice can be tolerated. Since being โ€œactiveโ€ in the true sense means that there is intensity, flexibility, endurance and agility involved, the individual is likely to be lean and strong. Put together, these factors can increase the ability to handle a little rice now and then. And if rice is the only outside intervention in the paleo plan, then an infrequent rich dish may do no harm.

    However if the individual following a paleo plan is not active enough and wishes to include rice as part of regular meals, then he may as well be off the paleo track completely. Rice will provide additional carbs which will not be utilized for burning fuel but stored as fat instead. In instances where carb stores continue to grow without being used up, the result is slower metabolism and many health issues.

    Better to stray from white rice if being sedentary is your lifestyle. White rice is not far from refined sugars in terms of nutritional content and contains fewer nutrients than many other foods. Instead, look for better paleo options like fried cauliflower rice which can be created into a hearty meal by adding other veggies and mushrooms to it.

    NOW BACK TO ME ๐Ÿ™‚ I LOVE your site, and I LOVE the combinations that you create here!!
    So, all said and done…I will continue to use your site, knowing that I will have to pay closer attention to whether some of the ingredients listed are True paleo or not.
    AND, I will make this MY issue, and NOT yours ๐Ÿ™‚

    Thank you for your time, dedication, and for sharing your art form…on this wonderful site of yours!!

  3. You are the queen of curries! I’m all about the less than 30-minute meals right now too. Because as much as I love kickin’ back with wine and Pandora, I’m usually hangry and need something in my face immediately! Ima try dis with chickpeas…NOM.

  4. LOVE this! We are always looking for more quick curry recipes! It’s the best!