Eat Well, Eat Often

Plate of Thai Chicken Lettuce wraps with a bowl of green onions to the side.
Quick & Easy Eating!

30-Minute Meals

If you’re anything like me, you’re always on the prowl for simple, nutritious meals that don’t sacrifice flavor AND come together in a flash! I have a library of quick and easy recipes that come together in 30 minutes or Less! Explore my collection of 30-minute meals, and let me know your favorites!

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Filling Salad Recipes

Healthy protein-packed salad recipes that make a nourishing complete meal. Packed with fresh produce, these easy recipes are customizable using your favorite additions.

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Julia Mueller peeling carrots in a kitchen

Welcome! I’m Julia!

I’m a recipe developer, cookbook author, and founder of The Roasted Root. I have authored three bestselling cookbooksโ€“ Paleo Power Bowls,ย Delicious Probiotic Drinks, andย The Quintessential Kale Cookbook. My recipes have been featured in several national publications such as Huffington Post, Parade, eHow.com,ย Brit.co, etc.

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Slow Cooker Classics

Easy crock pot meals the whole family will love! These simple clean eating slow cooker meals are tried and true staples!

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Classy Casserole Recipes

Dreamy gluten-free casserole recipes, coming right up! These reader favorites are designed to please the whole family!

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Three jars of overnight oats with fresh fruit on top, ready to eat.
For Oatmeal Lovers

Popular Oatmeal Recipes

If you’ve been around The Roasted Root a while, you know I’m an oat fanatic, and I love using oats instead of flour in some of my baking recipes! They bring amazing flavor and texture and also a dose of complex carbs for a slower-burning treat. Browse my extensive recipe library of recipes featuring oats!

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Almond Flour Recipes

From pancakes, cookies, and breads to healthier cakes and brownies, these almond flour recipes cover all your healthy sweet treat bases!

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30-Minute Meals

Ultra quick and easy dinner recipes that are packed with fresh ingredients for high-protein balanced meals!

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Chicken Main Dishes

From luscious pastas to whole chicken recipes, I have everything you need to celebrate your love for poultry!

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Sensational Salmon Recipes

Salmon is my long-time favorite protein due to its buttery delicious flavor and omega-3 fatty acids. Here are some of my absolute favorite salmon recipes! Check out my fish & seafood library for more!

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Clean and Easy Beef Recipes

If you’re like me and beef is at the top of your pyramid, try my simple beef recipes to make the most out of your favorite protein.

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